Heart break is inevitable, but let yourself feel it and not for too long. Slowly adjust back to your routine. You'll never be able to forget it, but you will be able to heal. You won't feel like this every day for the rest of your life, remember that.
Also, you have to gradually try to move on, even though it sounds corny and cliche there are plenty of fish out in the sea there, so you will find the right guy/girl, no worries! And you have to remember that even though the heartbreaks there now and its hurting a lot now, time will heal it. Plus, you have to
remember the reason why you two broke up in the first place, so just stay positive.
Acknowledge your heartbreak. Feel the
emotions as they come to you and express them, process them. Unfortunately, you can't put it off or distract yourself from it. It must
be faced, addressed, and then you will find your way to healing.
There are tons of things you can do that
might help. Simply just being around people who you love is one of many, friends, family, whoever it might be. Try distracting yourself from the thoughts about that person that may come to mind. And in doing that, make sure
you are doing things that you enjoy and make you happy. Focus on yourself for a bit. Heartbreak takes time but you will get through it, also do not beat yourself up if you feel like you are taking awhile to heal, everyone is different in their healing process.
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