Why do breakups become like a life or death situation sometimes?

In a breakup we usually lose someone we care deeply about and someone who's been our friend for a very long time. We naturally grow attached to them and over time change our routines to match theirs. A breakup means another change, but sometimes a very sudden and unexpected one, which makes us feel that our world as we know it has come to
an end.

When I went through my last breakup, I didn't know what to do because she was so important to me that I literally felt as though I could not continue without her. Obviously I'm still here and did not die, but the emotions become very real
and painful very quickly.

It's when you give all of you to the
relationship that makes you think you're whole world revolve around it. That's why when you experience a breakup, your created world collapses with it. You ask your self if you want to live, and build a new world again or not, just end it and be succumbed by emotions.

Breakups are hard to get through, when you fall in love that person is your entire world, there someone your never forget. Just remember all the good times you had together.

I had gone through the same and its because the person you love become your life but you never know about the life or the situation. So after a breakup the only thing you can think is your EX, nothing else and  its like that you
cannot live without that person we start
thinking that death is the only solution. But it's not, because even after death we cannot get that person back in our life or we are not sure that how that person will react...?

What are some things you can do to cope with a breakup?

You can try to distract yourself by hanging with friends. You can write down all the reasons why this was meant to happen and maybe its for the best. Maybe try to find someone else to get you mind off of it. Or you can do stuff that's fun to distract you from the sad.

Do these things to forget your past :
1. Find a new hobby what your really
interested in,
2. Hang around with your friends more, i know you probably feel sad about the
breakup and don't want to be around others but friends really do make things feel as if there going to be okay.
3. Don't think about it to much, try stay active all the time to keep your mind from thinking about him/her.
4. Try carry on as normal and focus on the things you love hope this helps.

First, be mindful of the different stages of
grief. Anger, Bargaining, etc. All of these
stages play a vital role in your own progress. If you are feeling a specific emotion or way, go with it and allow yourself to go through grief. Make yourself as comfortable as possible throughout the process and little by
little try to adjust your lifestyle and your
habits according to what works for you.

First and foremost, CRY IT OUT! Let yourself feel. Let yourself be sad, angry, throw a pillow, scream, punch your mattress, do what you have to do until every emotion is out of your system. Once that's taken care of, get a makeover. Find something about your
appearance that you'd like to change, whether it's dying your hair, changing your makeup style, focusing on fitness, what have you, and change it. Not for them, but for yourself. From personal experience, changing my hair makes
me happy. Playing with makeup makes me happy. Exercise can NEVER do you wrong.

Find a new hobby! Learn a new skill, and get into something new! BURY YOURSELF in work.Set a goal for yourself, and push until you get there. Set smaller goals on the way to the big goal. If it's financially feasible, TRAVEL! Go somewhere else for a little bit! Pet an animal, like a dog or a cat. It can be a random dog on the street (assuming it's friendly and is okay being pet by strangers), a friend's dog or cat, anything. It'll soothe you. Dogs are such happy creatures it's contagious. Watch a horrible, yet funny film show or movie. Allow yourself to laugh. Before you know it, you'll be over it.

Why does love and breakup hurt so much?

Nobody likes goodbye. It's important to acknowledge that all relationships are meaningful to a degree. When we choose a romantic one, we implicitly say to ourselves, "this person could possibly be someone I spend the rest of my life loving" The most important thing after a breakup is, when life goes on, is to not let it affect our behavior negatively. A weak person will hold his past within himself and make him always sad. Whereas, a strong person will move on towards his future and start a new life.

When we fall in love, we tend to give our all to our partner. So when they hurt or leave us, our body and soul dies. This pain is unexplainable. It feels as if part of you is missing.

Breaking up with somebody causes a chemical reaction mentally that is similar to grief. So really, we are grieving the loss of the person, whom we loved more more than our life.

Breakup hurts, because your other half is no longer with you. And you have to act like that nothing happens. It feels that all of our time, effort put into someone else has been thrown away.

Break up hurts so much, because we as a
human being we mostly love the things that makes us happy and avoid things that makes us sad. So, we are always ready to take happy things like falling in love, gifts, party, kiss etc. When we fall in love, it gives us all the happiness, we never imagine about negative side of it like arguments, restriction etc. Hence, when breakup is taking away all the
joy that the relationship gave we feel
completely broken, and we feel more
emotional than ever. We also take more time to move on because that breakup gives you fear about relationship in general, so even if we think about falling love in again, the memories we had in the past relationship won't let us to. But we should remember that this pain is not permanent and it will take us high in our life. So try to move on. Forget your past and make your future best.

Why is it so hard to stop loving the person, who is not good for you!!

We all believe in love, and we all want to love and be loved in return. It is hard to stop loving a person who isn't good enough for you, because you think that you can change them.

Love is the most powerful and complex emotion a person can experience. If fills your body with all kinds of feel-good hormones and changes the way you think in a profound way. You'll cling to the person, who gave you that feeling no matter how they treat you or what they do.

Loving gives us a pleasure. It's sometimes the ultimate tonic and sweet poison. The experience we feel when we are in love are not common in our usual life. These experiences provides us weird pleasure. Most people are in love with the feeling of being in love.

There is often a disconnect between what the heart wants and what the brain needs. At the core of this issue, is fear of change. It is natural to fear a breakup from even an unsavory person, as change is frightening to most people.

Also, love is always tough. You can't control what your heart holds. Secondly, it's hard to stop loving someone, because we invest ourselves so much into them. We make time for them and we trust them and we make them a part of our life, and at the end letting all this go away is not easy.

5 Reasons for Relationship breakup!!

The root cause of breakup of a relationship is the selfishness that erupts in the heart. Here are the most reasons, as to why marriages/relationship breakup:

1. Physical/Mental abuse :
This is one of the major factor which finally bring about breakup in relationship. This is caused by the sadistic attitude of one the partners which was kept covered up before a marriage.

2. Attraction towards another of the opposite gender :
This happens because of one spouse
does not give time enough for his/her partner. Also lack of communication between the couples is also a main reason for breakup. This should be avoided.

3. Cheating and infidelity :
When a spouse begin to get attracted towards an unmarried person or one who is married, intimate relationship between the two ends up in infidelity.

4. Jealousy in relationship :
Jealousy can cause more devastations in a relationship/marriage. A man or woman may feel that he/she is getting less attention from his/her partner. Jealousy in realtionship can trigger a breakup in relationship.

5. Repeated lying :
A spouse or a partner may habitually tell lies to his/her spouse/partner. In such cases the right picture is never clear to the spouse/partner. A constant attitude of lying will break the relationship and hurts badly. Sometimes the arguments go out of control and they shout at each other, throw something at each other, abuse at each other.

Life is too short!! Forgive & Forget!!

Life is too short. So, love deeply and forgive people quickly. Try to forget the bad things that happened in your past. There comes a point when you just love someone more than anything, you tend to lose yourself when they avoids you. So, don't love anyone too much. Too much of love will hurt you so much.

The worst part in a relationship is when they find someone better than you, and they start finding reasons for breakup. And poor you, apologize them every time even if it is not your fault. Because you are true to the one who you love.

Nowadays, no one is perfect. If someone wants to leave you for any reason, then we should let them go. There is no use of asking them to stay in your life again. Better forgive the people who hurt you. But don't forget the one, who hurt you.